BECOME FITTER, STRONGER & MORE CONFIDENT!

"WE TAKE CARE OF YOUR FITNESS SO THAT YOU CAN GET ON WITH YOUR LIFE"

AT ENHANCE" FITNESS WE PROVIDE PREMIUM SMALL GROUP PERSONAL TRAINING & GROUP CLASSES TO BUSY INDIVIDUALS WHO WANT TO GET STRONGER, TONE UP & MOVE BETTER, WITHOUT WASTING HOURS IN THE GYM OR SPENDING HUNDREDS OF POUNDS FOR ONE PERSONAL TRAINING SESSION A WEEK…IT’S TIME TO ENHANCE" YOUR HEALTH & FITNESS

GET LEANER & TONE UP

ENHANCE" GROUP CLASSES ARE DESIGNED TO PUSH YOU TO IMPROVE YOUR MUSCULAR AND AEROBIC ENDURANCE NO MATTER YOUR FITNESS LEVEL. WE WILL ALWAYS TAILOR THE EXERCISES TO YOU AND YOUR ABILITIES.

GET STRONGER & MORE CONFIDENT

OUR SMALL GROUP PERSONAL TRAINING (SGPT) GIVES YOU ALL THE BENEFITS OF PERSONAL TRAINING BUT AT A FRACTION OF THE COST. THERE IS A MAXIMUM OF 4 CLIENTS TO 1 TRAINER SO WE CAN REALLY FOCUS ON YOU AND KEEP YOU ACCOUNTABLE TO YOUR GOALS.

MOVE BETTER FEEL BETTER

OUR GOAL IS TO GET YOU MOVING BETTER EACH TIME YOU COME THROUGH OUR DOORS. IN BOTH SGPT & CLASSES WE FOCUS ON FULL BODY MOBILITY AND CORRECT EXERCISE TECHNIQUE.

“The coaches are very knowledgeable and experienced & sessions are tailored to everyone’s abilities/ injuries ”

— ENHANCE" MEMBER

BENEFITS OF SGPT

THE SAME QUALITY COACHING AS 1-1 PT BUT AT A FRACTION OF THE COST
TRAIN WITH A MAXIMUM OF 3 OTHER PEOPLE
MAXIMISE YOUR TIME IN THE GYM
TRACK YOUR LIFTING SO YOU PROGRESS WEEK ON WEEK
ALL EXERCISES CAN BE TAILORED TO YOUR ABILITY AND/OR INJURIES
WE HELP YOU FIND/ REGAIN YOUR LOVE FOR LIFTING!

BENEFITS OF GROUP CLASSES

SESSIONS ARE DESIGNED TO PUSH YOU TOWARDS YOUR GOALS
COACHES WILL TAILOR THE EXERCISES TO YOUR ABILITY AND/ OR INJURY
WE MAKE SURE YOUR TECHNIQUE AND LIFTING FORM ARE PERFECT
WE MAKE THEM FUN
45 MINUTES OF GREAT TUNES AND SWEAT!

COACHES

WE ARE PROUD TO HAVE SOME OF THE BEST COACHES IN SW LONDON. COACHES THAT REALLY CARE ABOUT YOU AND YOUR GOALS.

COMMUNITY

AT ENHANCE" WE STRIVE TO CREATE AN AMAZING MEMBER COMMUNITY, NOT JUST IN THE GYM BUT ALSO WITH LOCAL INDEPENDENT BUSINESSES. THIS MAKES US MORE THAN JUST A GYM

“I’m loving the small group personal training (SGPT), classes and seeing results...the first gym membership I’ve actually used more than once a year! ”

— ENHANCE" MEMBER